How to marinate meat before frying
In cooking, stir-fried meat is a common home-cooked dish, but the key to making the meat slices more tender and juicy lies in marinating. The marinating steps and ingredients directly affect the taste and flavor of the meat. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce in detail the marinating method before frying meat, and provide structured data for reference.
1. Basic principles of pickling

The main purpose of marinating is to tenderize the meat while adding flavor. Through the penetration of salt, sugar, soy sauce and other seasonings, the protein structure in the meat will change, thereby improving the taste. In addition, adding starch or egg white can lock in moisture and prevent the meat from becoming woody during frying.
2. Common pickling ingredients
The following are the ingredients commonly used when marinating fried meat and their functions:
| Ingredients | function | Recommended dosage (per 500 grams of meat) |
|---|---|---|
| salt | Basic seasoning to help the meat absorb water | 1/2 teaspoon |
| light soy sauce | Enhance freshness and flavor | 1 tablespoon |
| cooking wine | Remove fishy smell and increase aroma | 1 tablespoon |
| white sugar | Balance saltiness and enhance freshness | 1/2 teaspoon |
| starch | Locks in moisture and makes meat more tender | 1 tablespoon |
| egg white | Increase smooth and tender taste | 1 |
| edible oil | Prevent sticking and improve gloss | 1 tablespoon |
3. Specific steps of pickling
Here are the detailed steps for marinating fried meat:
| steps | Operation | time |
|---|---|---|
| 1 | Slice or shred the meat to an even thickness | - |
| 2 | Add salt, light soy sauce, cooking wine, and sugar, mix well | 2 minutes |
| 3 | Add starch or egg white and continue to mix well | 1 minute |
| 4 | Finally add cooking oil and mix well | 1 minute |
| 5 | Leave to marinate | 15-30 minutes |
4. Marinating techniques for different meats
Different types of meat require different marinating methods. Here are the key points for marinating several common meats:
| meat | Pickling tips |
|---|---|
| Pork | A little baking soda (1/4 teaspoon) can be added to improve tenderness |
| Beef | It is recommended to use egg white instead of starch to avoid the meat becoming hard. |
| chicken | Add a little ginger or lemon juice to remove the smell |
| mutton | Marinate with cumin powder or pepper powder in advance to remove the smell |
5. Recommended popular pickling recipes
Combined with recent hot topics, here are several pickling recipes recommended by netizens:
| Recipe name | Ingredients combination | Applicable scenarios |
|---|---|---|
| Classic home cooking | Salt+light soy sauce+cooking wine+starch+edible oil | Daily fried meat |
| Black pepper flavor | Black pepper + oyster sauce + sugar + egg white | Beef stir-fry |
| Rich garlic flavor | Minced garlic + light soy sauce + sesame oil + starch | pork or chicken |
| Sweet and sour | Tomato sauce + sugar + cooking wine + starch | Children's favorite flavors |
6. Precautions
1.The marinating time should not be too long: Marinating meat for too long will cause the taste to deteriorate, usually 15-30 minutes is enough.
2.Avoid overuse of salt: Too salty will affect the overall flavor. It is recommended to add seasonings in batches.
3.Better to refrigerate: When the temperature is high in summer, the marinated meat can be refrigerated to prevent it from deteriorating.
4.Freshly marinated and fried: Cook as soon as possible after marinating to avoid changes in meat quality.
Through the above methods and techniques, I believe everyone can marinate more delicious fried meat. Whether it is a home-cooked dish or a banquet dish, pickling is a key step to improve the taste. I hope this article can help everyone’s cooking!
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