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How to make raw bean noodles

2025-11-10 07:23:20 gourmet food

How to make raw bean noodles

Raw bean noodles are a traditional health food that have attracted much attention in recent years because of their rich nutrition and unique taste. This article will introduce the making method of raw bean noodles in detail, and provide you with a practical guide based on hot topics and hot content on the Internet in the past 10 days.

1. Preparation steps of raw bean noodles

How to make raw bean noodles

1.Prepare materials: Making raw bean noodles requires the following materials:

MaterialDosage
Soybean flour200g
Flour100g
waterAppropriate amount
saltA little

2.Kneading noodles: Mix soy flour and flour, add appropriate amount of water and salt, and knead into a smooth dough.

3.Wake up: Cover the dough with a damp cloth and let it rise for 30 minutes.

4.Roll out the dough: Roll out the risen dough into thin sheets and cut into thin strips.

5.dry: Dry the cut noodles and then store or eat them.

2. The relationship between hot topics on the Internet in the past 10 days and raw bean noodles

In the past 10 days, healthy food and traditional cuisine have become hot topics. The following are relevant hot topics:

hot topicsRelated content
healthy eatingRaw bean noodles are rich in plant protein and fiber, which is in line with the trend of healthy eating.
renaissance of traditional cuisineAs a traditional food, raw bean noodles are popular among the younger generation.
DIY gourmet foodHomemade raw bean noodles have become a popular share on social media.

3. Nutritional value of raw bean noodles

Raw bean noodles are not only delicious, but also have rich nutritional value:

Nutritional informationContent (per 100g)
protein15g
dietary fiber5 grams
Calcium50 mg

4. Suggestions for eating raw bean noodles

1.Serve with sauce: Raw bean noodles can be paired with seasonings such as sesame sauce and chili oil to increase the flavor.

2.Cold salad: Make the cooked raw bean noodles cold, add cucumber shreds, carrot shreds and other vegetables, it is refreshing and delicious.

3.stir-fry: Stir-fried with raw bean noodles, add meat and vegetables, balanced nutrition.

5. Conclusion

As a healthy and delicious traditional food, raw bean noodles are simple to make and rich in nutrients. In line with the current trend of healthy eating, homemade raw bean noodles not only satisfy your taste buds, but also provide the body with sufficient nutrients. I hope this article provides you with practical production methods and inspiration.

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