What are the functions of Atractylodes and Schisandra chinensis?
In recent years, with the increasing awareness of health and wellness, Chinese medicinal materials such as Atractylodes and Schisandra chinensis have attracted much attention due to their unique medicinal value. This article will combine the hot topics and hot content on the Internet in the past 10 days, introduce the functions of Atractylodes and Schisandra chinensis in detail, and demonstrate their efficacy and application through structured data.
1. The function of Atractylodes macrocephala
Atractylodes is a commonly used medicinal material in traditional Chinese medicine for strengthening the spleen and replenishing qi. It has the following main functions:
| function | Description |
|---|---|
| Strengthen the spleen and replenish qi | It is suitable for symptoms such as weak spleen and stomach, loss of appetite, bloating and other symptoms. |
| Diuresis and swelling | Helps remove excess water from the body and relieve edema. |
| miscarriage | It is often used in pregnant women for fetal safety and to relieve uneasy fetal movement. |
| Enhance immunity | Modern research shows that Atractylodes can regulate immune system function. |
2. The function of Schisandra chinensis
Schisandra chinensis is named for its five flavors of sour, sweet, bitter, pungent and salty, and has a wide range of medicinal values:
| function | Description |
|---|---|
| Nourish the mind and calm the mind | Improve symptoms such as insomnia and heart palpitations, and help relax nerves. |
| Astringent the lungs and relieves cough | Suitable for chronic cough, asthma and other respiratory diseases. |
| Protect liver protect liver | Modern research has found that Schisandra chinensis can repair liver cell damage. |
| Antioxidant | Rich in antioxidant ingredients, delay aging. |
3. The effect of combining Atractylodes macrocephala and Schisandra chinensis
Atractylodes and Schisandra chinensis are often used together to enhance their therapeutic effects. Here are the synergies:
| Matching effect | Description |
|---|---|
| Strengthen the spleen and nourish the heart | Atractylodes macrocephala strengthens the spleen, and Schisandra chinensis nourishes the heart. It is suitable for those with both heart and spleen deficiency. |
| Enhance immunity | Both can regulate immunity, and the combined effect is better. |
| Improve digestion and sleep | Atractylodes helps digestion and Schisandra chinensis helps sleep, which is suitable for sub-healthy people. |
4. Hot topics and hot content on the entire network
In the past 10 days, discussions on Atractylodes and Schisandra chinensis have mainly focused on the following aspects:
| hot topics | heat index |
|---|---|
| Atractylodes weight loss method | high |
| The benefits of drinking Schisandra chinensis soaked in water | Middle to high |
| Atractylodes Schisandra Tea Recipe | in |
| Modern research progress of traditional Chinese medicinal materials | Middle to high |
5. Precautions for use
Although Atractylodes and Schisandra chinensis have remarkable effects, you should pay attention to the following things when using them:
| Things to note | Detailed description |
|---|---|
| Pregnant women should use with caution | It needs to be used under the guidance of a doctor to avoid overdose. |
| Allergy | Some people may be allergic to Chinese medicinal materials, and a small amount of testing is required for initial use. |
| Not suitable for long-term overdose | Long-term use of large amounts may cause gastrointestinal upset. |
Conclusion
Atractylodes and Schisandra chinensis, as traditional Chinese medicinal materials, have a wide range of health care and therapeutic effects. Through reasonable combination and use, it can effectively improve spleen and stomach function, enhance immunity and relieve various sub-health symptoms. Combined with the hot content on the entire network, its application value is being recognized by more and more people. It is recommended to consult a professional Chinese medicine practitioner before use to ensure safety and efficacy.
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