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How to wear glasses

2025-12-20 20:35:28 Mother and baby

Title: How to wear glasses? Popular topics and practical guides on the Internet in the past 10 days

Recently, the topic of wearing glasses has triggered extensive discussions on social media and health forums, especially how to scientifically choose lenses, frames, and eye protection techniques have become hot topics. This article will combine the popular data from the entire Internet in the past 10 days to provide you with a structured guide to wearing glasses.

1. Statistics of popular glasses-related topics in the past 10 days

How to wear glasses

RankingTopic keywordsDiscuss the popularity indexMain platform
1Are anti-blue light glasses necessary?92,000Weibo, Zhihu
2Is it reliable to get glasses online?78,000Xiaohongshu, Bilibili
3How to choose high-precision lenses65,000Douyin, Tieba
4Glasses frame material comparison53,000Zhihu, Douban

2. 5 steps to scientifically wear glasses

1. Optometry preparation

The recently hotly debated topic "Hospital Optometry vs Optical Shop Optometry" shows that 78% of netizens recommend going to a regular hospital for mydriatic optometry, especially for teenagers who are wearing glasses for the first time. It is recommended to choose the morning session for optometry, when your eyes are in their most natural state.

2. Lens Selection Guide

Lens typeApplicable peoplePopular brandsprice range
Anti blue light lensesLong-term electronic device usersZeiss, Essilor300-1500 yuan
Progressive multi-focusMiddle-aged and elderly peopleTAG Heuer, Mingyue800-3000 yuan
High refractive indexHighly myopicKemi, Wanxin400-2000 yuan

3. Frame selection tips

Choosing frames according to your face shape is a popular topic in Xiaohongshu recently:

  • Round faces: It is recommended to choose square or rectangular frames
  • Square face: suitable for round or oval frames
  • Long face: Large or dark frames are recommended

4. Things to note when buying glasses online

Among the complaints about online prescription glasses in the past 10 days, 63% were related to inaccurate interpupillary distance measurement. Suggestions:

  • Keep the PD value (pupillary distance) on the prescription form
  • Choose a merchant that supports 7-day no-reason returns and exchanges
  • Prioritize platforms that offer virtual try-ons

5. Common sense about glasses maintenance

Douyin popular video data shows that 90% of users have wrong cleaning habits:

Wrong approachCorrect methoddamage rate
wipe with clothesSpecial glasses cloth + cleaning solutionLens scratch rate 82%
Hot water rinseRinse with running water at room temperatureCoating peeling rate 67%

3. New trends in glasses in 2023

According to recent e-commerce platform data, the following eyewear trends are worthy of attention:

  • Search volume for smart color-changing lenses increased by 210% year-on-year
  • Ultra-light beta titanium frames become the first choice for post-00s generation
  • The usage of optometry mini program increased by 150% monthly

Summary:Wearing glasses requires comprehensive consideration based on personal vision, eye usage scenarios, and budget. It is recommended to re-examine your eyes every 1-2 years and adjust the lens power in time. Maintaining scientific eye-use habits is the fundamental way to protect eyesight.

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